Heal Your Aching Back by Jeffrey N. Katz
My rating: 3 of 5 stars
Nice overview of spinal anatomy & biomechanics in very readable language. Succinct descriptions of possible back ailments, w/ clear charts. Helpful info re: medications commonly used for back pain - & why they're used. Good info. for someone contemplating surgery, but not heavy on specific exercises for prevention.
HAPPY NEW YEAR, EVERYONE!