Heal Your Aching Back by Jeffrey N. KatzMy rating: 3 of 5 stars
Nice overview of spinal anatomy & biomechanics in very readable language. Succinct descriptions of possible back ailments, w/ clear charts. Helpful info re: medications commonly used for back pain - & why they're used. Good info. for someone contemplating surgery, but not heavy on specific exercises for prevention.
HAPPY NEW YEAR, EVERYONE!
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5 comments:
Good review Susannah and Happy New Year.
The older I get the more aches and back pain I experience from little things. Blah.
Sounds like a book I need
From an earlier topic:
Dick Morris on Hannity Aug 15: The first primary, the one against Bachmann would be held in Iowa. Where Bachmann is probably going to win
Dick Morris on the "O'Reilly Factor" Jun 15: She, in my judgment is likely to be one of the two semi-finalists, Romney and Bachmann.
I've got more, but when I read the post on one of my left blogs, I thought of this one. :-)
Anyway, Happy New Year!
Hey y'all!
Slamd~ I KNOW the feeling...have this mysterious thing going on w/ my shoulder right now...
Fuzz! How's your recovery? I really liked this book - as an overview - using it w/ my Pilates & Yoga classes, too...
Jimster! ...and which topic was that? ei-yi-yi...We're on back health now, man! :)
Happy New Year to all! Otis gives his regards~
The topic was predictions by Dick Morris.
"Dick Morris' Crystal Ball", July 31,2011
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